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Just for coming to my site and checking out my relationship advice and goal setting e-books, I want to give you access to the list of books that I recommend you have in your library. These books have helped me in getting my life correctly balanced, and pointing me in the right direction. I know they'll be a big help to you as well.

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Are You Sick Of Being Lonely?

If you are sick of being Lonely, then read on, because I've got some ideas to help you overcome loneliness. Simple stuff that you can begin practising right now and get results almost immediately.

Firstly, from my many years of being lonely (I am not any more) AND also observing lonely people in action, my opinion is that the number 1 reason for people being lonely is because they are too scared to get out there and be a friend to someone else.

Lonely people tend to keep to themselves, and hence other people are not inclined to want to spend time with them. After all, how can you have friends if you won't be a friend?

So, the biggest thing you can do TODAY to beat loneliness is to be a friend to someone else. Pick up the phone and invite someone out for a coffee, or to go to the movies with them, or perhaps even meet for a meal.

When you put yourself out there into the world and extend the hand of friendship to someone else, you suddenly start to find that everybody wants somebody to care about them, and perhaps that somebody might be you. Don't hold back because you are scared about what they think. Just be a friend and care about somebody else.

Loneliness is due to a fear of rejection in most cases. People who don't fear rejection and other people are RARELY lonely, because they know that a true friend cares about you, even if they might make fun of you on occasions. True friends are best described as 'partners in crime' - people who have fun with each other, no matter what they get up to.

If you are scared of other people, or worried about rejection, just remember that what you fear is what you project, and people CAN pick up on these sorts of emotions and fears, just the same as you can easily tell when someone (even a total stranger) is happy and excited.

The body language of happiness and excitement is no more obvious than that of fear and concern. People CAN pick up on your fears because the way you look, interact, speak, stand, even where your eyes are focussed. All of these things combined make it obvious that you are scared and lonely. And when you project these fears and concerns, other people react to you badly - they feel you are not someone they want to spend time with, so it becomes a self-fulfilling prophecy.

Therefore, if you are sick of being lonely, then a great tip is to practise being open, friendly and having more interest in other people than in being self absorbed with your own fears and doubts.

2 great books I can recommend to help overcome loneliness are: "How To Win Friends And Influence People" and "Healing Your Aloneness".

In closing, while this is not the only thing you can do if you are sick of being lonely, it is one of the best places to start. Beat loneliness by being a friend, and soon you'll find you won't be lonely.

For more great articles about Relationships, Beating Loneliness and Finding Love, check out the Relationship Advice Articles website for great free advice.

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